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Kevin Bemel ·

Learn How to Love the Tasks You Hate

Life works the way you ate as a kid. The chicken was probably good but Brussel sprouts, are you kidding me? Yet you put up with them to get to dessert. Whatever you are doing: working, exercising, running a business, being married or in a relationship, earning a degree, you still want to rush through the meal to get to the ice cream. But your parents were right. The sugar high of the dessert cannot sustain you without the foundational elements of the meal: the soup, salad, and main course.

Learn How to Love the Tasks You Hate


I was struck by this idea while trying to expand the list of non-dessert foods my five-year-old daughter will eat. Currently, they can be listed on two hands and one foot. And she will only eat cucumbers if they are slathered in salad dressing. As I sat there frustrated she asked me what foods I hated when I was a boy. She had me nailed dead to rights.

There are three types of tasks you need to do to be successful: those you already know you like, those you already know you hate, and those you have not done because you are afraid to try. It is no problem getting motivated to do the tasks you like to do. But the other two categories are a challenge.

For tasks you dislike, you have five choices:


  1. Do not do them and be content with the level of success you have already attained.

  2. Force yourself to do them, which means you probably will not muster up much enthusiasm to do them well.

  3. Farm them out. But you'll still need to know how to do them well enough that your can train and monitor the person handling them.

  4. Make them a part of some other task you like to do. For example, when I first started cold calling one of the things I did was listen carefully to try and detect an accent and then see if I could accurately identify where the person came from and learn about other places.

  5. Do them so often you learn to love them.


For tasks you are afraid to try, identify the source of your fear. Perhaps the activity stirs up memories of a particularly difficult event in the past. Remember, your taste buds matured as you got older and you now like a broader range of foods.  So too your ability to handle unfamiliar tasks is much greater than you think. Maybe the one you are afraid to try will become a favorite. And if not, you can always use option three or four above and slather it with something you love.

There is one difference between life and eating as a kid is unlike a meal.  Without learning to do all the tasks necessary for success, thoughts of wealth, fame, or whatever else you seek may make you salivate, but you will not achieve them. Without the foundational elements that nourish and sustain you, dessert will elude you.

Question – How do you motivate yourself to do the tasks you dislike or are afraid to try? Please respond below.

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